Aries is ruled by the head and face and prone to head injuries can be susceptible to headaches and nervousness. They need to slow down but don’t expect them to listen.
Taurus rules the neck, throat, metabolic system, and the thyroid gland which can make it difficult for them to convert what they eat into energy and makes them prone to gain weight.
Gemini rules the hands, arms, shoulders and lungs. While the mind is often thinking of one thing the body is doing another. Slowing down and breathing is essential to their well-being.
Cancers are ruled by their stomachs and breasts. Sensitive to hot and cold. Need to watch the digestive tract and for food allergies especially dairy products and can become picky eaters.
Leo is ruled by the back, heart, and spine. Can seem very strong but need to watch their emotional health and stress. Need to protect their hearts, muscular, and circulatory systems.
Virgos need to watch sinuses, intestines, and colon. Should stop periodically when eating to digest food properly. Avoid stress, and anxiety to maintain a healthy immune system.
Libra needs to watch for lower back issues as well as their kidneys. Inner and outer fitness are important for their balance. Female Libras need to watch for reproductive issues.
Scorpio tends to hold everything inside which can make them prone to urinary tract infections and constipation. Male scorpions need to pay very close attention to their prostate gland.
Sagittarius is ruled by the hips, thighs, and liver and can be harmed by overindulgence. Need to avoid excess in sugar, fat, and alcohol all of which can harm the liver.
Capricorn is the goat and they usually live very long lives but can become rigid and old and therefore prone to arthritis or rheumatism. It also rules the skeleton, bones, teeth and gums.
Aquarius is ruled by the ankles and the circulatory system and our ability to stand. They are intense thinkers and need to watch their minds to make sure they are not forgetful at times.
Pisces rules the feet and they are also sensitive and need to limit their intake of food and alcohol. They retain water and are prone to depression. Keeping hormones balanced is key.